Direktlänk till inlägg 27 december 2009

A serious note about heart attacks video links portal

Av MW in Sweden - 27 december 2009 08:28

A serious note about heart attacks video links portal 2010

What is the correct way of eating fruits?

What causes a heart attack? A new hot video:

What is the correct way of eating fruits?

We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.

What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTYSTOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI: Tiny but mighty.. This is a good source of potassium, magnesium, vitamin E and fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting.. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

Below is a list of fruits available.

1. McIntosh Apple

2. Mango

3. Pear

4. Grapes

5. Blackberry

6. Blueberry

7. Raspberry

8. Kiwi Fruit

9. Cherry

10. Strawberry

11. Apricot

12. Plum

13. Ligonberry

14. Rhubarb

15. Persimmon

16. Prickly Pear

17. Watermelon

18. Honeydew Melon

19. Cantaloupe

20. Olive

21. Fig

22. Orange

23. Tangerine

24. Clementine

25. Lemon

26. Grapefruit

27. Lime

28. Ugli Fruit

29. Guava

30. Passion Fruit

31. Cumquat

32. Banana

33. Coconut

34. Pineapple

35. Star Fruit

36. Mangosteen

37. Papaya

38. Chokecherry

39. Juneberry

40. Medlar

41. Quince

42. Service tree

43. Hawthorn

44. Granny Smith Apple

45. Crab Apples

46. Empire Apples

47. Loquat

48. Rowan

49. Rose-hip

50. Sorb Apple

51. Cranberry

52. Salmonberry

53. Wineberry

54. Salal berry

55. Pawpaw

56. Buffaloberry

57. Cocoplum

58. Shepherdia argenta

59. False-mastic

60. Honeysuckle

61. Bearberry

62. Currant

63. Gooseberry

64. Bilberry

65. Lingonberry

66. Sea Grape

67. Huckleberry

68. Wolfberry

69. Hackberry

70. Strawberry Tree

71. Barberry

72. Elderberry

73. Sheepberry

74. Mulberry

75. Crowberry

76. Nannyberry

77. Sea-buckthorn

78. Dragonfruit

79. Saguaro

80. Sunberry

81. Horned Melon

82. Angelica

83. Cornelian Cherry

84. Date Palm

85. Jujube

86. Raisin

87. Black Mulberry

88. Pomegranate

89. Olive

90. Citron

91. Key Lime

92. Avocado

93. Mandarin

94. Shiikuwasha

95. Longan

96. Passion Fruit

97. Yuzu

98. Feijoa

99. Kumquat

100. Lychee

101. Strawberry Guava

102. Tree Tomato

103. African Cherry Orange

104. Burmese Grape

105. Guavaberry

106. Peanut butter fruit

107. Barbados Cherry

108. Amazon Grape

109. Custard Apple

110. Elephant Apple

111. Damson Plum

112. Star apple

113. Dragonfruit

114. Breadfruit

115. Eggfruit

116. Horned Melon

117. Soursop

118. Keppel Fruit

119. Surinam Cherry

120. Indian Prune

121. Rose Apple

122. Pupunha

123. Durian

124. Cempedak

125. Red Momblin

Pandemic Swine Flu First Aid and Safety Kit in Europe

Larger Image Available Childs Face Mask with Disney Characters

The Kimberly-Clark Childs Face Mask Features: Colorful Disney

characters on the mask outer facing and packaging provide a

sense of familiarity and encourage compliance Soft, lightweight

materials for cool comfort Comfortable knitted earloops Formable

nose wire for a custom fit on small faces Natural rubber

latex-free Recommended for use by children ages 3 and up

who: Are immuno-compromised Have flu-like symptoms Are

visiting hospital patients...

Swine Flu Protection Mask?

Pandemic Swine Flu First Aid and Safety Kit

New and hot protection products from USA

Swine Flu First Aid and Safety Kit Products

---<--{(@

Best City to Honeymoon!

Paris as Europe’s best city!

Cast Your Vote:

Paris       30.1 %
Stockholm       14.9 %
London       9.5 %
Milan       3.7 %
Zurich       2.4 %
Madrid       2.9 %
Luxemburg       1.2 %
Istanbul       4.4 %
Amsterdam       3 %
Vienna       2.5 %
Dublin       1.9 %
Lisbon       2.1 %
Oslo       1.8 %
Moscow       2.8 %
Warsaw       1.9 %
Copenhagen       1.9 %
Athens       2.9 %
Gothenburg       3.2 %
Rome       4.8 %
Hamburg       2.4 %